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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Paul Chandler. Paul is the Strength and Conditioning Coordinator for the baseball program and the Gator softball program at the University of Florida. His responsibilities include designing and implementing year-round strength, speed and conditioning workouts for the Gators in the Griffin/Oakley Strength and Conditioning Center. [...]

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Four Sets To Increase Your Bench Press Runtime3:24 Views3,471 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Jonathan Chaimberg. Jonathan is the President of Adrenaline Performance Center and is one of the most dedicated and respected trainers/strength coaches in North America. A former national wrestler, he is now the strength coach for many athletes on Canada’s National Wrestling team. In addition, Jonathan [...]

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Great Coaches Know The Best Cues Runtime2:47 Views252 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Bob Alejo. Assistant AD/Director of Strength and Conditioning Bob Alejo oversees all of the strength and conditioning efforts of the department, and coordinates the day-to-day efforts of the men’s basketball team. Prior to joining the Wolfpack staff in April, Alejo served as the Director of [...]

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Create A Culture That Protects Athletes Runtime3:02 Views138 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Fred Koch. Fred is a gym owner, trainer, former “Ironman” magazine columnist, creator of the Ironman Training System, author of Applied Futuristics – Strength Training for Sports, coauthor of Killer Abs – The New Science of Ab Training, former strength coach of the Norwegian Biathlon [...]

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Kissing Knee Position

September 17, 2014 by

Kissing Knee Position Runtime2:47 Views137 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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