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Use Your Brain!

December 10, 2014 by

Use Your Brain! Runtime1:59 View count96 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Pete Holman. Pete is a Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do champion and former US National TaeKwon-Do Team captain. Pete has 16 years experience working in rehab medicine and as a NSCA credentialed strength coach. He has performed Physical Therapy services […]

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Movement Variability Is Key For Young Athletes Runtime1:18 View count202 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Al Vermeil. Coach Vermeil is President of Vermeil Sports and Fitness, Inc. VSF specializes in athletic assessment, conditioning and training. All clients receive individualized evaluations and programs. VSF’s reputation for being on the cutting edge of developing athletes has lead it to become an international […]

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You May Miss Three Weeks Of School Runtime1:35 View count12 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Tudor Bompa. Tudor’s theories are primarily prevalent in the area of theory of planning-periodization, periodization of strength, power, speed, agility, and endurance, age-group training, periodization of fitness and weight loss, periodization of bodybuilding, psychological periodization, and periodization of nutrition, have revolutionized training in most […]

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How To Get Your Body Strong Runtime1:25 View count15 Be sure to subscribe to STT on YouTube, Follow STT on Twitter, and LIKE STT on Facebook to stay connected with all of what STT has to offer.

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This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Doug Jarrow. Doug is the Minor League Strength and Conditioning Coordinator for the Chicago Cubs. He has spent time in the Los Angeles Dodgers organization as the Major League Strength & Conditioning Coach as well as a minor league strength and conditioning coordinator. Prior to […]

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