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Currently viewing the tag: "conference"

Sunir Jossan: A STT Exclusive

October 6, 2011 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews a man who prepares the men who protect us everyday. Sunir Jossan is currently a Director of Fitness for the US Government. He has over 20 years of experience in the fitness field and has worked with a diverse clientele within the Government and Military. Sunir [...]

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Hey country boy!

October 3, 2011 by Coach Taylor

Shopping at farmer’s markets or buying food at a grocery store that has been grown locally will also ensure that you are eating whole foods that offer greater health benefits. The longer it takes for food to arrive at your table from its source, the less nutrients it will contain. You might just find yourself [...]

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You asked for it.

September 26, 2011 by Coach Taylor

STT on YouTube – Agility Ladder Runtime3:33 Views882 An agility ladder blog had a bunch of feedback and questions about what are some basic drills that can be incorporated into your warm-up, footwork, agility or conditioning session. So here are a few for you to use at your next training session. Begin with a simple [...]

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STT on Spreaker

September 25, 2011 by Coach Taylor

The SMARTER Team Training podcast has again been expanded. You can now listen to episodes on SPREAKER! CLICK HERE to listen to the latest episode with featured interviews from some of the best in professional sports, fitness industry, nutrition fields and so much more. The line up is impressive and growing weekly. Be sure to [...]

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STT on Stitcher

September 23, 2011 by Coach Taylor

The SMARTER Team Training podcast can now be heard on STITCHER! CLICK HERE to listen to the latest episode with featured interviews from some of the best in professional sports, fitness industry, nutrition fields and so much more. The line up is impressive and growing weekly. Be sure to share the episodes via Facebook, Twitter [...]

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An ISSN Update.

September 22, 2011 by Coach Taylor

Take the CISSN online now in the convenience of your home or office! The CISSN is the premier sports nutrition certification in the world. To learn more about the CISSN, click here. To register for the CISSN exam, go to: http://www.sportsnutritionsociety.org/Online-Tests.html The International Society of Sports Nutrition is recognized as the only not-for-profit academic-based society [...]

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Korey Goodwin: A STT Exclusive

September 21, 2011 by Coach Taylor

This week on iTunes, STT interviews a self-acclaimed “chameleon” of the sports performance industry. Korey Goodwin is the ultimate world-class performance specialist with an ever-growing national reputation in high-tech performance training. Korey specializes in practical building-block fundamentals and state-of-the-art techniques that culminate in the absolute integration of movement efficiency, maximum speed and agility science, broad-spectrum [...]

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Roll on it…

September 19, 2011 by Coach Taylor

STT on YouTube – Foam Roller Program Runtime4:08 Views762 Some people are naturally more flexible than others. Even if you aren’t all that flexible, you can take steps to improve your flexibility. Scheduling time to stretch is an excellent way to lengthen and relax your muscles. No matter what type of stretching you prefer, it [...]

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Keep this out of your game.

September 12, 2011 by Coach Taylor

Many people become dehydrated when they consume alcoholic drinks. Alcoholic drinks are diuretics and will lead to the elimination of much of the fluid in your body. In the meantime, these drinks will not be able to sufficiently rehydrate your body. The end result is dehydration. Water is best when it comes to rehydrating your [...]

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Dr. Ted Lambrinides: A STT exclusive

September 8, 2011 by Coach Taylor

This week on iTunes, STT interviews what some would consider a modern strength and conditioning icon. Dr. Ted Lambrinides did his undergraduate studies in business marketing and graduate studies in coaching and exercise science at The Ohio State University, where he began his career as a student assistant and graduate assistant strength and conditioning coach. [...]

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