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Currently viewing the tag: "muscles"

Chad Englehart: A STT Exclusive

May 17, 2013 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews an enthusiastic and passionate young NFL assistant coach. Chad Englehart is an assistant strength and conditioning coach for the Washington Redskins. Prior to coming to Washington, Englehart served as the head strength and conditioning coach with the Florida Tuskers of the United Football League in 2009. [...]

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Doug Balzarini: A STT Exclusive

February 14, 2013 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews a coach that you would want in your corner during a fight. Doug Balzarini has been in the fitness industry for the past 14 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. [...]

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Teaching athletes to maximize the forefoot for explosive vertical jumping

February 12, 2013 by Coach Taylor

This article is authored by Joel Smith. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Joel Smith is an assistant strength coach of Olympic sports at the University of California, Berkeley working with track and men’s tennis. Joel has experience as a track and field coach, lecturer, personal trainer, [...]

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A Lost Area Of Training: Coordination Training

February 5, 2013 by Coach Taylor

This article is authored by Stephen McCarthy. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Stephen McCarthy is the Director of The McCarthy Project. Stephen was born and raised in Spring Lake Park, MN. He has worked with over 10,000 athletes with an emphasis on the youth athlete. He [...]

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Gayle Hatch: A STT Exclusive

January 31, 2013 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews a living legend in the strength and conditioning field. Gayle Hatch’s contributions to Olympic-style weightlifting and strength training are quite considerable. He has been active as a weightlifting and strength & conditioning coach for more than thirty-five years. Among Hatch’s many accomplishments are memberships in both [...]

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Training on the Road: Suspension Training

January 29, 2013 by Coach Taylor

This article is authored by Dr. Josh Funk. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Josh Funk, DPT, CSCS is the Founder and President of Lax Factory, which is a comprehensive lacrosse program based in Western Maryland. With Lax Factory, he specializes in individual player development and is [...]

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Jump Rope Routines

January 22, 2013 by Coach Taylor

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

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Matt Herring: A STT Exclusive

January 17, 2013 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews a history teacher turn NCAA Champ turn NBA coach. Matt Herring comes to San Antonio after spending the past seven years as the strength and conditioning coordinator for the University of Florida men’s basketball and men’s and women’s golf and tennis programs. Herring was an integral [...]

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Packing Your Performance Bag

January 15, 2013 by Coach Taylor

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

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Dr. Jack Singer: A STT Exclusive

January 3, 2013 by Coach Taylor

This week on iTunes, Stitcher and Spreaker, STT interviews a doctor who will positively impact your tam dynamic. Dr. Jack Singer is a licensed Clinical, Sports and Industrial/Organizational Psychologist, author, trainer and consultant. His expertise includes a Doctorate in Industrial / Organizational Psychology and a Post-Doctorate in Clinical / Sports Psychology. Jack has been recognized [...]

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