DEMAND MORE
I am excited that you are going to be part of my last season. My previous seasons were filled with emotions that range from excitement and laughter to blood and tears! And, I would not trade it for the world. I know next year will be another memorable year that I will look back upon [...]
Continue →Character and Conditioning: Stepping Up To The College Level
Are you ready to step on campus? Think you have what it takes to compete at the Division I level? What does it take to get there? What do I need to do to be prepared on the first day of practice? These questions, and many others, generally go through every athlete’s head at one [...]
Continue →Nervous Jitters?
I am sure you have the nervous jitters and are getting antsy about coming in for preseason. I’ll bet there are a thousand thoughts running through your head (actually I’m pretty positive they are because I felt the same way the summer before I reported freshman year). You are probably curious about the coach, fitness [...]
Continue →Big Expectations
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →Guidelines To Success
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →Don’t Pass Out
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →Trust The System
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →Nothing But Your Best!
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →A Journey
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →“THE” Recruit To “A” Recruit
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am proud to see that the athletes come up to me for a handshake or high five and the stories they [...]
Continue →GET TO CHARM CITY IN JULY
July 19 and 20, 2013
7th Annual Strength & Conditioning/ Athletic Development Conference
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