Article #44 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly challenge will feature many different aspects of the field: strength, conditioning, nutrition, psychology, etc. If you would like to submit research articles to be included in this segment, please email me a PDF version of the peer reviewed journal article.
J Appl Physiol 112: 1805–1813, 2012.
Abstract: We made sex-based comparisons of rates of myofibrillar protein synthesis (MPS) and anabolic signaling after a single bout of high-intensity resistance exercise. Eight men (20 +/- 10 yr, BMI = 24.3 +/- 2.4) and eight women (22 +/- 1.8 yr, BMI = 23.0 +/- 1.9) underwent primed constant infusions of L-